<?xml version='1.0' encoding='UTF-8' standalone='yes'?><rss version='2.0'><channel><title>My Blog Feed</title><link>http://www.tblog.com/</link><description>A tBlog Blog!</description><lastBuildDate>Mon, 26 Mar 2007 21:27:24 -0700</lastBuildDate><language>en-us</language><item><title><![CDATA[I've moved!]]></title><link>http://brookel.tblog.com/post/447189</link><guid>http://brookel.tblog.com/post/447189</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[...to Blogger!... <a href='http://brookel.tblog.com/post/447189'>more from brookel...</a>]]></description></item><item><title><![CDATA[It's been awhile -- Saturday April 23]]></title><link>http://brookel.tblog.com/post/447075</link><guid>http://brookel.tblog.com/post/447075</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Hello strangers!It's not cos I don't love you all that I haven't updated... lol... I've still been reading your blogs :) Just had a particularly crazy-go-nuts week in my hecticly mad life!... <a href='http://brookel.tblog.com/post/447075'>more from brookel...</a>]]></description></item><item><title><![CDATA[A great day -- Tuesday April 19]]></title><link>http://brookel.tblog.com/post/443754</link><guid>http://brookel.tblog.com/post/443754</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Yesterday could've been really crap. I had to get up reeeeally early and then work on my yukko assignment once I got home from work... not the best framework for a brilliant day.But I woke up ... <a href='http://brookel.tblog.com/post/443754'>more from brookel...</a>]]></description></item><item><title><![CDATA[New SM's out! -- Monday April 18]]></title><link>http://brookel.tblog.com/post/443250</link><guid>http://brookel.tblog.com/post/443250</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[I got my new Scrapbooking Memories mag in the mail today... Woohoo! Just thought I'd share a layout from the mag that I created a few months ago... (real weightloss-related post coming soon!)... <a href='http://brookel.tblog.com/post/443250'>more from brookel...</a>]]></description></item><item><title><![CDATA[Plodding plodding -- Sunday April 17]]></title><link>http://brookel.tblog.com/post/442585</link><guid>http://brookel.tblog.com/post/442585</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[I'm on track for either staying the same or losing 0.5 this week... I know 0.5 is pretty good for a one-week loss (and it's always been my average), but I can't help wishing the weight would just hurr... <a href='http://brookel.tblog.com/post/442585'>more from brookel...</a>]]></description></item><item><title><![CDATA[A new lifestyle -- Sunday April 17]]></title><link>http://brookel.tblog.com/post/442480</link><guid>http://brookel.tblog.com/post/442480</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Here's the scrapbook layout I did on Wednesday that I promised to share once the Scrapboxx newsletter came out :) (If you'd like to view the newsletter click ... <a href='http://brookel.tblog.com/post/442480'>more from brookel...</a>]]></description></item><item><title><![CDATA[Word of the day: humuhumunukunukuapua‘a -- Thursday April 14]]></title><link>http://brookel.tblog.com/post/440663</link><guid>http://brookel.tblog.com/post/440663</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Last night I arrived home to find Miles had bought my absolute favourite thing for dinner... Latina pasta. Ohhh yummo! I thought I'd be a good girl and work out the points (expecting maybe 6-7)... it ... <a href='http://brookel.tblog.com/post/440663'>more from brookel...</a>]]></description></item><item><title><![CDATA[Feelin' sooo good! -- Monday April 11]]></title><link>http://brookel.tblog.com/post/438279</link><guid>http://brookel.tblog.com/post/438279</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Oh god, I love this feeling. My body feels like crap and my muscles hurt -- but in the kind of GOOD way that only comes with doing weights at the gym. It's a my-body-hurts-because-I've-done-good-thing... <a href='http://brookel.tblog.com/post/438279'>more from brookel...</a>]]></description></item><item><title><![CDATA[Race to double digits -- Monday April 11]]></title><link>http://brookel.tblog.com/post/437826</link><guid>http://brookel.tblog.com/post/437826</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Miles' mate Phill came round last night... partly so he could devour some of Miles' famed slow-cooked chicken, and partly so he could use my digi scales (appa... <a href='http://brookel.tblog.com/post/437826'>more from brookel...</a>]]></description></item><item><title><![CDATA[Dancing queen? -- Sunday April 10]]></title><link>http://brookel.tblog.com/post/437479</link><guid>http://brookel.tblog.com/post/437479</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[I did it! I went to a latin dancing class. It's something I always wanted to do but I just never had the confidence... but I decided awhile ago that I was going to stop putting my life on hold for whe... <a href='http://brookel.tblog.com/post/437479'>more from brookel...</a>]]></description></item><item><title><![CDATA[Drooling over houses -- Sunday April 10]]></title><link>http://brookel.tblog.com/post/437202</link><guid>http://brookel.tblog.com/post/437202</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Thank you so much guys for your beautiful comments about my scrapbooking... you should all go to Natti's blog and convince her to post some of her work too... she'... <a href='http://brookel.tblog.com/post/437202'>more from brookel...</a>]]></description></item><item><title><![CDATA[My passion -- Friday April 8]]></title><link>http://brookel.tblog.com/post/436197</link><guid>http://brookel.tblog.com/post/436197</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[By request... a post about my passion... scrapbooking!Firstly, you don't have to be mega-creative to be a scrapbooker... you just have to love photos and want to preserve your memories. And it... <a href='http://brookel.tblog.com/post/436197'>more from brookel...</a>]]></description></item><item><title><![CDATA[Warm 'n happy -- Thursday April 7]]></title><link>http://brookel.tblog.com/post/435467</link><guid>http://brookel.tblog.com/post/435467</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[There's nuthin like sitting in front of a computer with a big fluffy HOT PINK terry-towelling robe on to make a girl happy.LOL! How sad am I?It's true though... I am happy. I'm happy c... <a href='http://brookel.tblog.com/post/435467'>more from brookel...</a>]]></description></item><item><title><![CDATA[I won! -- Wednesday April 6]]></title><link>http://brookel.tblog.com/post/434664</link><guid>http://brookel.tblog.com/post/434664</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[I never win ANYTHING, so I was super excited to discover a free pedometer in my Special K box today! Apparently one in three boxes has a pedometer... and the first box I picked up kinda rattled a bit,... <a href='http://brookel.tblog.com/post/434664'>more from brookel...</a>]]></description></item><item><title><![CDATA[Two-week blitz -- Tuesday April 5]]></title><link>http://brookel.tblog.com/post/433531</link><guid>http://brookel.tblog.com/post/433531</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Thanks so much everyone for your gorgeous messages... I never would have dreamed that I'd 'meet' so many amazing supportive people just by blogging! Starting this thing might be the best thing I could... <a href='http://brookel.tblog.com/post/433531'>more from brookel...</a>]]></description></item><item><title><![CDATA[A smooth-running Brooke is a relaxing experience -- Sunday April 3]]></title><link>http://brookel.tblog.com/post/432373</link><guid>http://brookel.tblog.com/post/432373</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Can you tell I'm addicted to the Advertising Slogan Generator too? (Thanks Kimba!)I've been think... <a href='http://brookel.tblog.com/post/432373'>more from brookel...</a>]]></description></item><item><title><![CDATA[Danger zone -- Saturday April 2]]></title><link>http://brookel.tblog.com/post/431579</link><guid>http://brookel.tblog.com/post/431579</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Well here I am. In the danger zone. It's Dad's birthday today, and we're going to the Pancake Parlour for lunch, the movies, and a chinese restaurant for dinner. I can't go to aerobics because we'll b... <a href='http://brookel.tblog.com/post/431579'>more from brookel...</a>]]></description></item><item><title><![CDATA[My cute lil purchase -- Friday April 1]]></title><link>http://brookel.tblog.com/post/430805</link><guid>http://brookel.tblog.com/post/430805</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[I was in Borders last night and this lil notebook caught my eye.... <a href='http://brookel.tblog.com/post/430805'>more from brookel...</a>]]></description></item><item><title><![CDATA[My action plan -- Thursday March 31]]></title><link>http://brookel.tblog.com/post/430040</link><guid>http://brookel.tblog.com/post/430040</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Thanks so much to Natti, Sarah and Deb for your support... it really does help so much! :)Well, I was a little out of control yesterday, and it felt awful. I always feel so powerless and weak ... <a href='http://brookel.tblog.com/post/430040'>more from brookel...</a>]]></description></item><item><title><![CDATA[All alone & binging again -- Wednesday March 30]]></title><link>http://brookel.tblog.com/post/429666</link><guid>http://brookel.tblog.com/post/429666</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[AGGHH!! What is it about being all alone that makes me wanna binge? The moment I'm in this place alone I just get this enormous desire to clean the pantry out into my mouth... and I don't for the life... <a href='http://brookel.tblog.com/post/429666'>more from brookel...</a>]]></description></item><item><title><![CDATA[Fruit challenge -- Wednesday March 30]]></title><link>http://brookel.tblog.com/post/429307</link><guid>http://brookel.tblog.com/post/429307</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Okay, so I've come to the realisation that if I really want to kick this weight, I've gotta eat a balanced diet... which means less pasta, fewer starchy snacks (pretzels, rice crackers etc) and more f... <a href='http://brookel.tblog.com/post/429307'>more from brookel...</a>]]></description></item><item><title><![CDATA[Bah humbug (weekly weigh-in) -- Monday March 28]]></title><link>http://brookel.tblog.com/post/427827</link><guid>http://brookel.tblog.com/post/427827</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Well, I put on this week. Trying not to let it depress me. As Miles said last night, it WAS easter... but I guess I'm mostly disappointed because I let easter be an excuse to slack off... <a href='http://brookel.tblog.com/post/427827'>more from brookel...</a>]]></description></item><item><title><![CDATA[What the?! Evil Cadbury! -- Sunday March 27]]></title><link>http://brookel.tblog.com/post/427262</link><guid>http://brookel.tblog.com/post/427262</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[I was wondering why I have put on about half a kilo over the last day or so... I have been pretty good (or so I thought!) and done my exercise... but I checked out ... <a href='http://brookel.tblog.com/post/427262'>more from brookel...</a>]]></description></item><item><title><![CDATA[Some inspiration 4 me -- Saturday March 26]]></title><link>http://brookel.tblog.com/post/427249</link><guid>http://brookel.tblog.com/post/427249</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[So, hands up who has tried losing weight at least a thousand times before with little success? Yup, me too. Over the last couple of years I've rejoined WW probably 4 times (no kidding!) in an attempt ... <a href='http://brookel.tblog.com/post/427249'>more from brookel...</a>]]></description></item><item><title><![CDATA[A first time for everything -- Friday March 25]]></title><link>http://brookel.tblog.com/post/425918</link><guid>http://brookel.tblog.com/post/425918</guid><pubDate>Wed, 31 Dec 1969 16:00:00 -0800</pubDate><description><![CDATA[Every Easter and Christmas I always see people out jogging or walking and usually think 'What, are they crazy?!' or 'Ohhh I soooo wish I was that dedicated!'. Well today it's gonna be me out there wal... <a href='http://brookel.tblog.com/post/425918'>more from brookel...</a>]]></description></item></channel></rss>